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Meet Kawehi

 

Hi! I’m Kawehi, mama of two, Certified Meditation Teacher, and founder of Layer.


My journey into meditation began 10 years ago after experiencing severe postpartum anxiety. I was constantly caught in my head — worrying, overthinking, and trying to control what might happen next. Eventually, I realized I couldn’t control everything around me, but I could learn how to tend to what was happening within me.


Meditation became one of the practices that changed that for me. It gave me space between myself and all the noise. Space to notice. Space to hear myself. Space to choose.

And somewhere along the way, I realized meditation wasn’t just helping me feel calmer. It was giving me greater access to myself and more freedom in how I lived my life.


That’s why I created Layer.

A place to learn, practice, reconnect, and tend to your inner world — so you can spend less time stuck in your head and more time living your life.

Live well within.

Follow us @layer.within on Instagram

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